10 Helpful Eye Care Tips

The below mentioned eye care tips
helps you have an healthy and beautiful eyes free of eye wrinkles and
dark circles around the eyes
.

  • Eat plenty of fruits and vegetables like carrots,
    drumstick, spinach., papaya and mangoes. All these are rich in beta
    carotene which helps to have healthy eyes.
  • Take adequate rest. Rest will refresh the eyes and help
    them work more efficiently.
  • Exercise regularly to improve blood circulation. Only then
    your eyes are sure to receive enough oxygen for good performance.
  • Drink at least 12 glasses of water to avoid any kind of
    puffiness in the eyes. Drinking lots of water helps to flush out waste
    from the body.
  • Do not rub your eyes for any reason but instead just
    blink your eyelids. Blinking is a good massage and exercise to the eyes.
  • Use a clean cotton ball dipped in milk to clean your
    eyes. Milk is a good and safe natural cleanser.
  • To induce a glow into your eyes insert 2 drops of
    pure rose water using a dropper.

This also gives you an
special eye lift.

  • Regularly apply oil mixed in
    glycerin to your
    eye lashes and eye brows to keep them dense and dark.
  • Always use sunglasses during the peak day time to protect your eyes
    from sunrays. Direct sunrays cause heavy damage to
    eyes.
  • Place a slice of potato or cucumber on both
    the eyes, after 10 minutes remove and wash the eyes. This helps to
    avoid under eye wrinkles and dark
    circles around the eyes.

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